A very gentle manual technique that promotes deep relaxation and helps the body find its natural balance again.
Craniosacral therapy uses light touch on the skull, spine and sacrum to release tension in the membranes and tissues surrounding the central nervous system. It is a delicate approach, suitable for people of all ages.
With you lying down and fully clothed, the therapist feels the rhythm of the tissues and applies very light pressure, usually just a few grams. Many people describe a feeling of deep calm, heaviness or warmth during the session.